Located inside of East Coast Neuro
Revolutionizing Core Therapy and Fitness ™
Our patent-pending technology trains all of the body’s core muscles in a three-dimensional, balanced, and coordinated fashion. The obvious measurable results and fully-integrated system keeps patients in therapy and athletes in training so they can reach their potential. We train your entire core in ten minutes, three times a week without users having to change out of their street clothes.
Our Core has three-dimensional depth and functional movement in all three planes of motion.
Many of the muscles are hidden beneath the exterior musculature people typically train.
Stability, Balance, and Coordination
Better Overall Fitness and Health
Why We Are Different
Your core is central to your physical health. Research states that if there is a 5% difference in the strength of the core from front to back, or from side to side, there is a 50% chance of injury or re-injury. We not only strengthen, but balance your core with our 360 degree technology. Best of all? It is zero impact to keep your joints from being stressed.
Isometric, Not Isotonic
You don’t have to go to the gym or even break a sweat to train your core! With the AllCore360° System, you are able to get an effective and comprehensive core workout without the risk of injury or re-injury from over exertion. Current research has proven that isometric contractions (holding a sustained position for exercise) has superior results over traditional movement based exercises.
Low Time Commitment
With AllCore360°, you are able to get a complete and comprehensive core workout in only 10 minutes and to quickly get back to the other challenges your day may bring. Your workout is finished in the amount of time it would take you to change your clothes to go to the gym!
10 Minute Sessions – 3 Times Per Week – In Your Street Clothes
We Can Help You
From sedentary office workers to elite athletes, chronic low back pain patients to post-partum women, from the weekend warrior to someone looking to stay active while they age… we can help you strengthen your core to help you reach your full potential in life.
Quality Care Options At EastCoastInjury
Southside's Top-Rated JTB & Auto Accident Chiropractor
East Coast Injury Clinic - Chiropractor & Neurologist is located on 9889 Gate Parkway N Suite 305, Jacksonville. From Jacksonville International Airport (JAX) head northwest on Yankee Clipper Dr and use the 2nd from the right lane to stay on Yankee Clipper Dr. Then slight left and keep right. Next, continue straight onto Dixie Clipper Dr and continue straight to stay on Dixie Clipper Dr. After that keep left to stay on Dixie Clipper Dr and continue onto Airport Rd. At this point turn right to merge onto I-95 S toward Jacksonville and merge onto I-95 S. Take exit 362A to merge onto I-295 S and head straight for 10.5mi. Then keep left to stay on I-295 S and use the right 2 lanes to take exit 53 to merge onto FL-202 W/Butler Blvd. Next, take the Gate Parkway exit and keep right at the fork, follow signs for St Johns Town Center and merge onto Gate Pkwy N. Finally, merge onto Gate Pkwy N, turn right and East Coast Injury Clinic - Chiropractor & Neurologist will be on your left. We are open Monday Friday 9am - 5:30pm. For additional questions you can call us at (904) 513-3954 or you can find us on Yelp.
East Coast Injury Clinic
9889 Gate Parkway N, Suite 305
Jacksonville, FL 32246
Phone: (904) 513-3954
Fax: (904) 212-0223
Stability, Balance, and Coordination
Monday 9:00 am - 5:30 pm
Tuesday 9:00 am - 5:30 pm
Wednesday 9:00 am - 5:30 pm
Thursday 9:00 am - 5:30 pm
Friday 9:00 am - 5:30 pm
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